According to archived posts, 2011 was the year the family stopped overcomplicating things. In 2010, they were doing complicated periodization, Westside-style box squats, and 90-minute sessions. In 2012, the father injured his rotator cuff and they shifted to lighter, more gymnastic work.
was held in the summer of 2011 in Riga, Latvia, signaling the transition of these "family" groups into a recognized international sport. Influential Peers bar family 2011 workout
In the history of modern fitness, few movements have had as lasting an impact on street culture and aesthetics as the global explosion of Calisthenics and "Ghetto Workouts" in the early 2010s. At the heart of this movement was a collective known simply as the . According to archived posts, 2011 was the year