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There is a shift away from "Yoga as a workout" toward "Yoga as a lifestyle," incorporating breathwork (Pranayama) and mental clarity.

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In a world rushing toward homogeneity, the Indian lifestyle remains a distinct tapestry of color, chaos, and deep-rooted spirituality. This is a look at how the subcontinent is masterfully blending millennia of tradition with the pulse of the 21st century. There is a shift away from "Yoga as

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