The rhythmic chanting calms the nervous system.
(name repetition) using a 108-bead Mala to reach a state of deep meditative focus. Sample Names and Meanings 108 names of lord vishnu drik panchang
: It is traditionally recited during morning prayers or on auspicious days such as : Each name is usually prefixed with the sacred syllable " " and suffixed with " The rhythmic chanting calms the nervous system