Training Dvd Disc 1 By Wulber | Wing Chun
The foundational "Goat-Grabbing Stance" used to develop leg strength and a stable base. Fundamental Strikes and Blocks: Introduction to basic hand techniques such as the (dispersing hand), (wing arm), and (slapping hand). Conditioning:
Learn the vertical "straight punch" (Yat Ji Chung Kuen), which travels the shortest distance to the target and uses the body's structure rather than just shoulder muscle for power. WING CHUN TRAINING DVD DISC 1 By Wulber