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My body image has affected my confidence | Mental Health Foundation

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For many, the mirror is a source of anxiety. We hyper-focus on specific parts: a soft stomach, stretch marks, scars, or signs of aging. Body positivity encourages us to look at these features with kindness. Naturism takes this a step further through . My body image has affected my confidence |

A great resource for understanding the culture and finding legal, family-friendly locations and high-quality publications. International Naturist Federation (INF-FNI) Body positivity encourages us to look at these

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By letting go of the stress associated with fashion and body concealment, many find a deeper sense of self-love and confidence . How to Start