Clothing is often used as armor. We use it to hide the parts of ourselves we dislike. By removing your clothes in a safe environment, you are metaphorically dropping your shield. It forces a level of self-acceptance that is difficult to achieve when you can simply cover up your insecurities with a baggy shirt.
Communal nudity helps individuals feel less anxious about how others perceive their bodies. This reduction in anxiety is the primary mechanism through which naturism improves body image. Enhanced Self-Esteem & Life Satisfaction: Purenudism Images Torrent Download--
: Regular social nudity is linked to lower social physique anxiety. Clothing is often used as armor