Horsecore 2008 | 62

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The authors detail two primary methods for "activating" a horse's core from the ground: Dynamic Mobilization Exercises (Baited Stretches) Commonly known as " carrot stretches Horsecore 2008 62

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, which stabilize the intervertebral joints against bending and torsion. Core Strengthening Exercises Regarded as a progression from mobilization.