If you found this article insightful, try 30 minutes of conscious silence today. Sit quietly, without purpose. Then, observe how your mind shifts. Share your experience below or in your meditation group. And if you’re ever in Tamil Nadu, visit the silent halls of Ramanashram to feel the lingering energy of the Mouna Guru tradition.
In the Tamil yogic tradition, a (Silent Teacher) is a sage who has attained a state of perfect bliss and communicates the highest truths through mouna (absolute silence). mouna guru tamil yogi
"Silence is unceasing speech. The Guru’s silence is the most powerful teaching." If you found this article insightful, try 30
If you are seeking a specific living teacher by that name: If you found this article insightful