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Furthermore, weight loss is not guaranteed. Many people engage in healthy behaviors for years and their body settles at a higher weight due to genetics, medication, or disability.

If you want to lose weight, you are allowed to want that. But the Body Positive Wellness lifestyle asks you to check your why . If the "why" is shame or social pressure, the journey will be miserable. If the "why" is self-care, the journey becomes sustainable. i brazilian nudist pictures

You cannot bully a body into health. You can only invite it. Furthermore, weight loss is not guaranteed

Embracing a body-positive wellness approach can have numerous benefits, including: i brazilian nudist pictures

You cannot measure your worth on a scale that only measures your relationship with gravity.